LAURAREDMAN

One hour personalised training session per week. To take place at the Loading Bay in Windsor or at your home. Plus one workout routine emailed to you per week (to do unsupervised).

One hour personal training session (shared between 4 people) per week. To take place at the Loading Bay in Windsor. Plus one workout routine emailed to you per week (to do unsupervised). 

Click on the following link to view the class timetable. You can pick and choose week in week out, but you must book in advance to avoid disappointment. There is a maximum of 15 people per class.